Discover the practice that has inspired millions in 180 countries
Discover SKY Breath Meditation, an evidence-based technique that quickly reduces stress, balances emotions, and restores calm.
Learn how to let go of worries and enjoy deep rest with this practical, effective, and effortless mantra-based meditation practice.
Unplug from the world for a few days to give yourself a true vacation for mind, body, and spirit with a silent retreat.
The Wisdom & Relaxation sessions help children maintain a strong connection to themselves and introduces them to a growth mindset in an atmosphere of fun, teamwork, and exciting challenges.
SKY Kids gives children the tools they need to thrive and meet life’s challenges with a smile, using evidence-based breathing techniques, games, yoga, creative projects, problem-solving strategies, interactive processes and service projects.
SKY Teens helps students discover greater self-confidence, resilience and a set of tools that will carry them through all of life’s ups and downs, using meditation, evidence-based breathing techniques, games, team activities and interactive processes.
With specific brain activation techniques, children 5-17 learn how to tap into their sixth sense.
Fulfillment is a beautiful quality of the consciousness and gives one the ability to bless and be an instrument of healing.
Enhance your leadership, teamwork and communication skills. Find a Volunteer Training near you.
Art of Living PART 1
Discover SKY Breath Meditation, an evidence-based technique that quickly reduces stress, balances emotions, and restores calm.
Art of Living PART 2
Fulfillment is a beautiful quality of the consciousness and gives one the ability to bless and be an instrument of healing. The Blessings Course offers an experience of abundance, contentment and fulfillment through unique meditation processes.
Sahaj Samadhi Meditation
Learn how to let go of worries and enjoy deep rest with this practical, effective, and effortless mantra-based meditation practice.
INTUITION PROCESS
With specific brain activation techniques, children 5-17 learn how to tap into their sixth sense.
SKY Kids & Sky Teens Programs
Holistic wellness programs supporting mental, emotional & physical wellbeing for students 8-17.
Volunteer Training Program
Unplug from the world for a few days to give yourself a true vacation for mind, body, and spirit with a silent retreat.
Blessing Course
Fulfillment is a beautiful quality of the consciousness and gives one the ability to bless and be an instrument of healing. The Blessings Course offers an experience of abundance, contentment and fulfillment through unique meditation processes.
Premium Course
This course combines two powerful experiences into one. You will learn Sudarshan Kriya (SKY Breath Meditation), as taught in the Art of Living Part 1 course, and also acquire a personal mantra, a charged sound that makes meditation easier, introduced in the Sahaj Samadhi Meditation course.
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